6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 01.07.2025 07:54

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

<ul><li>After age 50, women undergo many physical and hormonal changes.

Design elements: Getty Images. EatingWell design.

Reviewed by Dietitian Karen Ansel, M.S., RDN

Can I wear a headscarf? I am a white female but I have super curly hair, like 3B - 3C. Recently, I've been putting my hair in a pineapple and putting a headscarf around it. Is that okay? I'm not trying to appropriate any cultures.

Key Points

</li><li>They may… [+6466 chars]